What will happen to my body taking ghee in empty stomach ? Hello everyone... I hope all you are doing well. Today we will learn some benefits of ghee .Ghee is a clarified butter made from cow's or buffalo's milk, that is used in our daily cooking. It is originated in ancient India and also mostly used in Asia. Ghee contains some fat soluble vitamins so it also helps in weight loss and other benefits to our body. Pure desi ghee is made from cow's milk. It contains vitamin A,D,E and omega 3 fatty acid which helps in balance hormones and also good for our metabolism. It is one of the most treasured Ayurveda medicine which has lots of benefits in our body. And guys if you take desi ghee after waking up in the morning in your empty stomach, then it will be more beneficial for you. How to take: Everyday after waking up, take a spoon of pure desi ghee and have it in empty stomach.If you follow this routine regularly then you can see the difference in your body. Pro tips: If y...
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