Lifestylegyan

  What will happen to my body taking ghee in empty stomach ? Hello everyone... I hope all you are doing well. Today we will learn some benefits of ghee .Ghee is a clarified butter made from cow's or buffalo's milk, that is used in our daily cooking. It is originated in ancient India and also mostly used in Asia. Ghee contains some fat soluble vitamins so it also helps in weight loss and other benefits to our body. Pure desi ghee is made from cow's milk. It contains vitamin A,D,E and omega 3 fatty acid which helps in balance hormones and also good for our metabolism. It is one of the most treasured Ayurveda medicine which has lots of benefits in our body. And guys if you take desi ghee after waking up in the morning in your empty stomach, then it will be more beneficial for you. How to take: Everyday after waking up, take a spoon of pure desi ghee and have it in empty stomach.If you follow this routine regularly then you can see the difference in your body.  Pro tips: If y...

                       As we are here to talk about healthy lifestyle , so first thing that comes into our mind is that  what is healthy lifestyle?              So here are some signs that you can check...          You feel energetic all the time, your face glows and you have lots of interest to do your work means when you are both in physically and mentally fit, strong and balanced then you can say you are healthy .          Now-a-days our lifestyle has changed. People are now running after money so that they are neglecting their health. That is the reason of premature death and lots of diseases, weight gain and so on.This is the time we have to take actions.Because when we will have life then we can earn money. This unhealthy lifestyle not only disturbing our life but also it will put more impact on our next generations. Because if ...